Live Healthy, Live Well, Get Answers, Get Connected

	Center Strength Spectrum Generations featured in February DownEast Magazine From book clubs to knitting, bridge to Zumba - the activities offered at Spectrum Generations community centers are designed to gather people together, keep their minds and bodies active... Read more

	Best Wishes for a Healthy You in 2010! by Dean Paterson, Guest Writer If only WISHING for great health could make it come true. Daily, we are bombarded by family, friends, doctors and the media about things we can do to improve our health. If only there was a magic bullet that would make behavior change as easy as the ads make it seem. The truth is...Read more

	Ice Fishing Derby The 12th Annual Gene and Lucille Letourneau Ice Fishing Derby is happening Feb. 21st at Spectrum Generations Muskie Center in Waterville. Click here for more details.

	Living Well Workshop Series Living Well for Better Health is a workshop for people with chronic conditions. An informational meeting will be held on Feb. 8th at Spectrum Generations Cohen Center in Hallowell, with the six-week series beginning Feb. 23rd. For more information contact Vicki Foster at 800.282.0764 ext. 126

Spectrum Generations, serving central Maine adults from the state line to the coast line, helps people live their best lives by fostering independence and promoting a healthy lifestyle.

At Spectrum Generations, you have a friend to help you age well and live a better, healthier life. We offer easy to understand information and support for all ages and abilities. We can connect you to new friends and adventures - or to life supporting help - so you can live your best life in a way that is right for you.

Our programs and services include:

Answers on Aging - Let us assist you with prescription drug programs, health & wellness, nutrition, and more.
Lifelong Learning, Fun & Adventure – Come enjoy our activities, events and trips.
Dining and Cafes – Come dine with friends and neighbors at our Community Centers.
Family Caregiver Support – We can provide information and resources that you need.
Home Care – Bridges is here to help with housekeeping, homemaking, personal care, care management, PERS, and more.
Respite, Relief and Adult DayBreak - Our services are located in a safe and friendly setting right at our Community Centers.
Leadership and Advocacy - We educate and advocate on behalf of your interests.
Money Management - Do you need help organizing and paying your bills? The Money Management program has trained, bonded and insured volunteers to assist you.
Reverse Mortgage Counseling - HUD-Approved counseling is a mandatory step; let us provide you with the education you need to make the right choice for you.

Come visit one of our Community Centers today, or contact us to check out our variety of new and favorite activities and programs to help you along your path to living well.

Questions? Comments? Send Mail to Spectrum@spectrumgenerations.org

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Live Healthy, Live Well, Get Answers, Get Connected